The 7 Day Cleanse has transformed the health of thousands of people around the world. We're glad you're interested in taking part! 


The program has been carefully designed by our Dieticians to ensure that you are meeting your nutrient needs while giving your digestive system a break. 


Here's a sneak peek at what a day on the program looks like... You will have a smoothie for breakfast; includes a protein source, a good fat and an alkalizing green vegetable. This will ensure it really is a meal in a glass, and will keep you full till early lunch. For lunch a smoothie or a juice. For afternoon tea a choice of a green drink, juice or tea. For dinner a warming soup; includes a broth base, a protein source, a good fat and nutrient dense vegetables. There is also plenty of optional extras if you feel like something extra :)


You can find out all about this program here: https://www.fmtv.com/programs/7-day-food-matters-cleanse


If you have any questions about the program, please just reach out to our team via Live Chat - we'd love to help!