The 21 Day Gluten Free Program has transformed the health of thousands of people around the world. We're glad you're interested in taking part!
The program was carefully designed by our Dieticians to be gluten-free, highly nutritious, with a great balance of alkalising greens, proteins and healthy fats. The meal plan includes a small amount of wild-caught fish, organic free-range chicken, and eggs. However, there is also a vegan/vegetarian meal plan if you prefer.
While the meal plan, recipes and shopping list are the main attraction of this program, we've taken a holistic approach to transforming your health with a focus on movement and mindset as well. Within the program you'll find daily guided meditations and gentle movement classes! If you've been feeling tired, bloated and foggy, struggling with stubborn weight, or just feeling uninspired in the kitchen, this program is for you.
You can find out more about this program here: https://www.fmtv.com/programs/21-day-program
If you have any specific questions, please just reach out to our team on Live Chat!